In summer, there is no shortage of occasions to show off your smile. Whether attending a wedding, graduation celebration, family reunion or neighborhood barbecue, you’ll want to look your best. But if your smile doesn’t shine as brightly as you’d like, a trip to the dental office may just be the confidence-booster you’re looking for. Here are some popular techniques to enhance your smile:
Teeth cleaning. A professional cleaning can make your mouth feel fresh and add sparkle to your smile. The dental hygienist uses special tools to get rid of plaque and tartar that you cannot remove during your oral hygiene routine at home. In addition, hygienists use a tooth-polishing tool that removes surface stains.
Professional whitening. Professional teeth whitening can achieve excellent results in one short office visit. But if you have several weeks before the big event on your calendar, you can also get winning results at home using custom-made whitening trays from the dental office. Either way, your smile can sparkle at summer celebrations.
Cosmetic bonding. If your teeth have small chips or cracks, cosmetic bonding may be a good option for you. In bonding, tooth-colored material is shaped to the tooth and hardened with a curing light. The procedure—generally done in one office visit without anesthesia—is relatively inexpensive, and the result is very natural-looking.
Porcelain veneers. If you are unhappy with the color, shape, size or spacing of your teeth, long-lasting dental veneers can give your smile a whole new look. Veneers are wafer-thin porcelain shells that are bonded to the tooth’s surface. Because they may be crafted in a dental lab, they may require two to three visits to the dental office over a few-week period.
With so many options, it’s easy to put your best smile forward at all your summer gatherings. We can help. If you have any questions about brightening your smile, please contact our office or schedule a consultation. To learn more, read the Dear Doctor magazine articles “Teeth Whitening” and “Porcelain Veneers.”
Some moviegoers have been known to crunch popcorn, bite their fingers or grab their neighbor’s hands during the intense scenes of a thriller. But for one fan, the on-screen action in the new superhero film Black Panther led to a different reaction.
Sophia Robb, an 18-year-old Californian, had to make an emergency visit to the orthodontic office because she snapped the steel wire on her retainer while watching a battle scene featuring her Hollywood crush, Michael B. Jordan. Her jaw-clenching mishap went viral and even prompted an unexpected reply from the actor himself!
Meanwhile, Sophia got her retainer fixed pronto—which was exactly the right thing to do. The retention phase is a very important part of orthodontic treatment: If you don’t wear a retainer, the beautiful new smile you’re enjoying could become crooked again. That’s because if the teeth are not held in their new positions, they will naturally begin to drift back into their former locations—and you may have to start treatment all over again…
While it’s much more common to lose a removable retainer than to damage one, it is possible for even sturdy retainers to wear out or break. This includes traditional plastic-and-wire types (also called Hawley retainers), clear plastic retainers that are molded to fit your teeth (sometimes called Essix retainers), and bonded retainers: the kind that consists of a wire that’s permanently attached to the back side of your teeth. So whichever kind you use, do what Sophia did if you feel that anything is amiss—have it looked at right away!
When Black Panther co-star Michael B. Jordan heard about the retainer mishap, he sent a message to the teen: “Since I feel partly responsible for breaking your retainers let me know if I can replace them.” His young fan was grateful for the offer—but even more thrilled to have a celebrity twitter follower.
If you have questions about orthodontic retainers, please contact our office or schedule a consultation. You can read more in the Dear Doctor magazine articles “The Importance of Orthodontic Retainers” and “Bonded Retainers.”
Like most people, you’ve no doubt experienced occasional dry mouth as when you’re thirsty or just waking from sleep. These are normal occurrences that usually don’t last long.
But xerostomia or chronic dry mouth is another matter. Not only is this continual lack of adequate saliva uncomfortable, it could increase your risk for tooth decay or periodontal (gum) disease.
What’s more, chronic dry mouth can have a number of causes. Here are 3 common causes and what you can do about them.
Inadequate fluid intake. While this may seem obvious, it’s still common—you’re simply not consuming enough water. This deprives the salivary glands of adequate fluid to produce the necessary amount of saliva. If you’re regularly thirsty, you’ll need to increase the amount of water you drink during the day.
Medications. More than 500 drugs, both over-the-counter and prescription, can cause dry mouth as a side effect. This is one reason why older adults, who on average take more medications, have increased problems with dry mouth. There are some things you can do: first, talk with your healthcare provider about alternative drugs for your condition that are less likely to cause dry mouth; drink more water right before taking your medication and right afterward; and increase your daily intake of water.
Diseases and treatments. Some systemic diseases like diabetes or Parkinson’s disease can lead to xerostomia. Autoimmune conditions are especially problematic because the body may turn on its own tissues, the salivary glands being a common target. Radiation or chemotherapy treatments can also damage the glands and lead to decreased saliva production. If you have such a condition, talk with your healthcare provider about ways to protect your salivary glands.
You can also ease dry mouth symptoms with saliva boosters like xylitol gum or medications that stimulate saliva production. Limit your intake of caffeinated drinks and sugary or acidic foods. And be sure you stay diligent with your oral hygiene habits and regular dental visits to further reduce your risks of dental disease.
If you would like more information on the causes and treatments of dry mouth, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Dry Mouth: Learn about the Causes and Treatment of this Common Problem.”
June is the month when lots of important events happen—like weddings, graduations, and family get-togethers. When the weather turns balmy and the days get longer, it’s the perfect time for a celebration…and today it’s easier than ever to capture those special moments in pictures that will be treasured for years to come. Are you ready for your close-up?
Both professional photographers and dentists want to help you look your best when you’re smiling for the camera. Here are a few suggestions from both kinds of pros for capturing a great-looking smile.
Tilt your head just a bit
Instead of looking straight at the camera, try turning or tilting your head slightly. This often presents a more flattering angle, and can hide small facial asymmetries. If your face has a “good side” (you can check by looking in a mirror), be sure to make it visible. But even if your head is tilted or turned, your eyes should be looking at the camera.
Moisten teeth before the shutter clicks
A sparkly smile is the most appealing one. Just before the picture is snapped, run your tongue over your teeth to give them a little extra shine. Highlights in the teeth, lips and eyes add liveliness to your portrait.
Relax—Don’t clench your teeth!
It’s better to smile naturally—perhaps with teeth slightly parted, or lips in a more relaxed position—than to force yourself to make an artificial-looking grin. Try recalling things that make you joyful, or think of people you care about, and chances are your natural smile will shine out.
Have your teeth professionally cleaned at the dental office
Before the big event, you can ensure that your smile looks its best with a professional cleaning at our office. This treatment removes layers of plaque and tartar on visible tooth surfaces, as well as between teeth and under the gumline. It not only makes teeth look their best, but it’s also an effective way to fight tooth decay and gum disease. And while you’re here, it’s the perfect time to talk about any cosmetic issues that may be troubling you about your smile. With treatments like teeth whitening, cosmetic bonding or dental veneers, we can help you get the smile you’ve always wanted.
If you would like more information about professional teeth cleaning or cosmetic dentistry, please call our office to schedule a consultation.
“What can I do about my child's teeth grinding habit?”
It's a common question we get from many concerned parents. Their exasperation involves more than having to wake every night to the annoying sounds coming from their child's bedroom: they're also worried about any potential damage occurring to their teeth.
Teeth grinding and similar habits fall under the umbrella term “bruxism.” In basic terms, bruxism is the involuntary movement of the teeth and jaws not engaged in regular functions like chewing, speaking or swallowing. Bruxism is actually common among pre-adolescent children, considered by many healthcare professionals as normal behavior like thumb sucking.
It's not fully known why children grind their teeth, especially during sleep. Stress can play a part, but many believe it could also be related to immaturity on the part of the neuromuscular system that controls chewing. In some cases it could be linked to sudden arousals from sleep, particularly if the child is prone to airway obstruction causing sleep apnea. And there may be a link with certain medications, especially for hyperactivity disorders like attention deficit hyperactivity disorder (ADHD).
Most children eventually outgrow the habit. If it persists, though, it can contribute to teeth problems. Teeth can withstand a lot of biting force, but when chronically exposed to the higher than normal forces produced during teeth grinding they can begin to wear. Sodas, fruit juices, sports drinks or similar acidic beverages complicate matters because they increase mouth acid that can soften enamel. And besides dental issues, teeth grinding can also cause jaw problems, ear pain and headaches.
If symptoms begin to appear, we can take steps to reduce the effect of teeth grinding, such as a mouth guard worn at night to reduce biting forces and protect against wear. We can also look at curbing consumption of acidic foods and beverages, addressing possible airway obstructions, changing medications or counseling for psychological stress.
As with thumb sucking, there's no cause for immediate alarm if your children grind their teeth. But if it continues on into their later childhood years or begins to affect their health and well-being, we'll need to intervene to prevent further harm.
If you would like more information on teeth grinding and similar habits, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “When Children Grind their Teeth.”
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